Wednesday, September 20, 2023

You Can't Change How You Really Feel . . .


. . . but those feelings may change.




We feel what we feel. Even if or when we try to change whatever that is, rise above whatever that is, deny whatever that is, repent of whatever that is, wish we didn't feel whatever that is, hate feeling whatever that is, feel sad, depressed, angry, or some other dark emotion, about whatever that is... and so forth.



Someone can browbeat you because of what you feel, even try to 'beat it out of you' in some way, including physically, such as when a parent spanks a child, or an abusive person strikes their partner. They try to punish you for feeling what you feel, to try to make you stop feeling whatever that is, for whatever reason they have for doing that. But, while they can make you sit down, on the outside, so to speak, by, outwardly, altering your behavior, because you want to avoid more of their punishment, you may still be standing up, on the inside, feeling whatever it is that you truly feel in your heart of hearts. This causes stress for the person who is simply feeling honest emotions, which they didn't create, and they can't control. Emotions that perhaps they are very unhappy about having, themselves; that they wish were not within them. Yet, they cannot just make those disappear, even when the feelings are painful, inconvenient, embarrassing, or unwanted-- by someone else, themselves, or both. Not even when they are made the target of retaliation, or public humiliation, judgement, and scorn, for whatever it is that they feel.



People lying to me is my main pet peeve. It causes me not to trust them, which causes me not to respect them, which destroys alot, or even all, of the positive feelings I may have had about that person. Lying about me is right up there, too, as something that I tend to loathe people for doing to me. There is no way to feel friendly toward anyone who defames my character and undermines my reputation, usually to try to make themselves look like a better person than they are, at my expense. The last person that I truly loved did, both, those things, to me, but I welcomed that, from him, inasmuch as I didn't want to love him in the first place, and I knew that it would go a long way in destroying the caring feelings that I had. It took a while, but that did finally happen, setting me free from the bondage of it.



I had already, always, been doing whatever I could, to get those feelings out of my heart. I didn't see them coming, I didn't want them in me, and I wanted it to stop, for my own sake. I had hated being in the throes of something that strong, that I couldn't control, despite my best efforts. I was dismayed, and daunted, by that. Even so, his doing those hurtful things to me was very effective in eating away at whatever good feelings I had toward him. That finally broke it, in me, as I ended up, not trusting him, not respecting him, not feeling any affection toward him, having no desire toward him, and generally wanting nothing to do with him, if I could possibly help it. So, I feel alot better now! I had felt like my mind had been hijacked, by those feelings, that had come out of nowhere, and then completely overwhelmed me. But my sanity has been restored to me, now, so I can think rationally again. It feels almost as if I have been freed from the pit of Hell itself.




Instead of the heat of passion, that used to grip me, when I thought of him, and, literally, nearly bring me to my knees, as my legs gave way from all the butterflies fluttering in my stomach, I now feel something like disdain, and a coolness toward him that would make brusque cordiality all I could muster toward him if I ever had to interact with him again in the future (which I am intent on continuing to avoid, all that I possibly can, because of how badly he treated me for feeling what I felt, in spite of my trying not to, and I never tried to force on him). I don't like him as a person, after seeing how many ways he chose to (often publicly) shame me, when I wasn't doing anything at all that warranted that from him. God as my witness. 




I don't think that I hate him (although sometimes it feels like I do), despite his causing me to become so despondent, by how badly he treated me, when I was doing nothing at all to deserve to be treated that way, that at one point I truly didn't think that I would survive it. He continually treated me so disrespectfully, and almost always in front of an audience of other people. I became suicidal about it, briefly, but that is a dangerous place to find oneself emotionally, regardless of how quickly it passed, with the help of a friend, and by God's Grace. I think that it must simply be his male ego causing him to refuse to let go of believing that I still have those feelings for him, because I couldn't seem to convince him otherwise, despite telling him that plainly to his face. I think that's actually rather funny, and pathetic, that he really doesn't seem able to see himself through my eyes, to know my aversion toward him. What I see in him now, isn't very nice, for the most part.

 



What I see-- who I came to know him as-- is not someone that I would ever think highly enough of to want to be with, even if that were possible, which it isn't, anyway. I deserve way better than that type of person, and I have spent half my life choosing to do without a man because of that fact. I was very thrown by the feelings that I had toward him for awhile, because I wasn't able to control my emotions, as much as I wanted to, and tried. I struggled constantly, and mightily, to get rid of those feelings I had for him. I didn't make the warm feelings that I used to have toward him happen, and I didn't cause the cool feelings that I have toward him now to happen. How he treated me caused both those things in me. He acted, and I reacted. Cause and effect. Life happens and we feel what we feel.




Now I am immune to his calculating charm, because I see him for who he is, and who that is, is a man that I would never be able to trust again. Trust is a critical component of loving someone, for me. Even with friends, or family members. I used to consider him a friend. He destroyed that. He is such a jerk toward me that when I have simply smiled, to be polite, or been courteous, to be civil, he started ranting and raving at me-- almost always in front of some third party-- accusing me of still having feelings for him. He doesn't seem to notice that I continue to consciously avoid him, which I have actually done for a long time now. I just don't need his bullshit. He was disrespectful toward me even before all this happened.




It is offensive to me, especially because I am not doing anything toward him at all to be accused of anything like that. But, it also makes him seem really silly to me. After all, WHAT IS THERE TO LIKE, in being treated this way, by him? I truly think he just tries to keep this thing going for the sake of his own ego. Proverbs 28:1 says that "The wicked run when no one is chasing them." I think this describes him because, among alot of other things, he has lied to me, gossiped about me, caused people to openly judge me when they wouldn't have had any reason to, otherwise. He is a Christian. Jesus wouldn't do any of those things toward me.





                                                                                                      
He keeps acting like I am sinning toward him, while the whole time, in various ways, he is sinning toward me by biblical standards. Instead of thumping his Bible at me, he should read the verses that apply to his own sins. Hypocrite. He has openly condemned ME for FEELINGS I had, that I never tried to act on, but he seems to have no problem lying, or spreading gossip about me, which are sins that have had real consequences in my life, including damaging my relationships with other people who would otherwise have no other reason to treat me badly; but they have done that on his behalf to show their bias for and support of him. I once felt like he was my favorite person on the planet. I once considered him to be my best friend. I believed that he was actually trying to help me with some serious things that I really needed someone's support for. I didn't want to have other feelings. They just happened, when I wasn't expecting them to happen at all, which really threw me. But my reaction to that happening was always to try to stop it. I never tried to act on those feelings toward him. I didn't try to hurt him.

 



Now I feel much happier, having nothing at all to do with him-- not interacting with him, or having to endure more unprompted and undeserved accusations from him, when I know that I am merely being polite to him in the most basic of ways during any interactions. His doing that, to me, so many times, especially, when I did not deserve it, finally made me feel so frustrated that I lost my temper about it, and said "Fuck you!" to his face. I had just had it with his bullshit. Since then, my only goal regarding him has been to avoid him if at all possible which I continue doing. 




I am enjoying my private life now, and he has nothing to do with that. He is not welcome in that anymore. I am much happier now without him anywhere around me! If I was simply smiling (to be congenial, rather than hostile), he accused me of having feelings for him, that he had already destroyed in me, by mistreating me, so much. If I acted happy, or joyful, for reasons that had nothing to do with him, he glared at me suspiciously, as if my vivacious personality (that is 'me', when I am simply enjoying my life, in general) was some 'come on' toward him. If I had a conversation with him about things that were not remotely personal, he went off on me that it was really about him. It was so frustrating trying to deal with him, and he took it to the point of such ridiculousness, that I finally lost my temper. I had always felt very angry about that, but I finally just quit holding my tongue about it for the sake of trying to at least remain on pleasant terms with him when I needed to talk to him about non-personal things that were important. 



To make it even more maddening than it was, I had actually been actively avoiding him, for a lengthy amount of time, but even so, several times, he saw me walking past, on my way to go somewhere, or to speak with someone else, etc., and he would call out to me (which I tried to ignore, if I were far enough away from him to seem to not hear him), when I was living my life and minding my own business. He also came up to me, to interject himself into my conversations with someone else, or to show me something personal on his phone that he thought would interest me, and such, when I was not even talking to him, nor trying to talk to him. I would have preferred not to, truth be told, as interacting with him was rarely if ever enjoyable for me. I often found him to be very irritating and annoying, from the very beginning, which is one of the biggest reasons why I was shocked when I did develop a crush on him, for a short time, that felt pretty intense in me, for awhile. Nevertheless, I chose to respond politely, when he did these things, while he continually accused me of having ulterior motives related to some strong feeling for him (that I had already told him, clearly, no longer existed in me), whenever I needed to converse with him-- with someone else present!-- that was in no way personal, or affectionate toward him. It was so unfair. Because I was not doing anything to deserve to be continually accused of feelings for him that I did not have, for a long time now, I realized he kept it going for some selfish reason, at my expense, but I have never been sure of what his agenda actually is, for his doing that to me. He almost always seemed to do it in front of others, apparently to discredit me, for whatever his reason. Perhaps just for his ego.




People often make this mistake with me, then wonder why I change toward them.

I held my temper, and my tongue, about it, far, far, far, longer than I should have, but when I finally lost my temper at him about it, he acted like the victim, then, too, and blamed me, as if he didn't have that coming, for how badly, and unfairly, he had been treating me, for so long. Personally, I think he is a chauvinist, and a misogynist, at heart. I also began to notice, whenever I would read things about narcissists online, that he almost always matched what that was describing. That was the scariest realization of all, because a narcissist will intentionally set out to destroy a person, their self-esteem, their life, and their happiness, out of whatever egotistical reasons, that they convince themselves, due to their own deep-seated insecurities, that they are entitled to do that, to their target. He seemed to enjoy subjecting me to his unfair accusations, and he did so often with a smirk on his face, like it was some fun game to him that he was really enjoying at my expense.



 

But I just gave it all to God, who knows the full truth about everything, and have done my best to go on with my own life, which he is not directly a part of. That's another reason I want to find my 'Mr. Right', finally. With, that, man, in my life, I couldn't keep being accused of things, anymore, that I am not feeling, or doing.

 



Even so, precisely because feelings are complicated, this man, that has been doing all this to me, is one of only a couple of people who have affected me so deeply that they have actually changed who I am as a person, forever, in both good ways (believe it or not) and bad ways. The other one of those people was my second husband, Jim. For better, and for worse, it is what it is; or, was. I am glad to be past those romantic emotions, toward both those men, so my heart is fully open to embrace a future with a man that hopefully will not mistreat me, as these two men did, each in their own way. If I don't ever meet such a man-- one that I deserve, that will treat me well-- I will continue to do without, rather than settle for less. My head thinks alot more clearly with all the butterflies gone from my gut, and I know that I would not want either one of these two men, that I loved the most in my life, so far, to be with me, because they would not make me happy. I don't want the type of life that they live, either. It is just not my scene. I prefer alot of alone time, as an introvert. People, in general, are a huge drain, to me. They both like having alot of people around them. I'm very private. I also could never trust either one of those two men again. Without trust, and respect, there can be no love, of any kind, including friendship. I choose to appreciate the good things that they brought into my life, and I try to let go of the bad things; and put it all behind me.



I should have continued trusting my gut, because it's a very good judge of people. Had I done that I could have avoided the whole situation with the accuser. My very first impressions of him were that, he was 
a chauvinist, had a very condescending streak in him that seemed to come from him being full of himself; that, because of that, or some other reason, he, definitely, didn't respect me; that he did not want to bother to do the right thing by me, if he could possibly avoid it, when I needed his help; that he was very manipulative; not a truthful person; and, at times, was even rather stupid. When my feelings did change toward him, in spite of all these things, it was partly because he began to behave very differently toward me, and he has a powerful, practiced, charm, that he used to weave his spell on me. Even so it was primarily a physical attraction to his manliness, for me. l'm also a sucker (clearly) for anyone who makes me laugh-- which, he managed to do, quite often.




I was excited to see myself start falling in love with David-- the man I met online, not long ago, on a singles' dating website. I was so hopeful that he was 'the one'! We talked about anything and everything, we made one another laugh, we were sexually turned on by one another. It was a mutual attraction that seemed to be blossoming into real love. I was brokenhearted, when it fell apart, with him, just before we were finally going to meet in person, because I found out that he was doing 'the typical man thing' of telling me some things that he wasn't really honest about, in order to 'get lucky' with me. I was shocked, because I had always been completely honest with him about everything, and thought he was doing the same. I was also hurt, and angry, about it. I had told him how important respecting me, and being honest with me, was, to me, and that if a man didn't do those things toward me it was a deal breaker. There would be no romantic relationship. David had given me his phone number, just before this happened that it fell apart with us, because we were actually making the plans for him to come stay with me that upcoming weekend. I never called him, though, after that, even though I have missed him and thought of him so often, ever since then. I can't seem to forget about David. Sometimes, I am tempted to call him. But then, I don't, because I told him clearly how imperative it was that he respect me and be honest with me, and he missed the mark, with those things. I have to stay strong, and let it go. 




I have high standards for any man that I would ever be willing to give my heart to. I am more casual with my body, meaning that I would have sex with a man, that I was attracted to, and had a strong chemistry with, even if I was not in love with him. That was not the case, years ago, when I had convinced myself, due to my religious upbringing, that I had to be in love-- or at least have the intent to get married to the man-- to have sex with them. That stern and stuffy puritanical morality imposed its suffocating straitjacket on my personal fulfillment, and led to my having several divorces. It was male-patriarchy-created-religiosity, largely to get, and control, women, rearing its ugly head, to get women to compromise what we really want and need, in order to have a man in our lives and our bed, and it caused me alot of grief, in the past, when I tried to abide by it, because I ended up with the short end of that deal; every time. That is why I say in my singles' site profiles that I have no interest in being married again. Ever. I was very attracted to David (still am; sigh!) and was already starting to fall in love with him. So, we very likely would have had sex had he come here to meet me the weekend that it all fell apart. I haven't been able to get David, or that fact, out of my mind. I just keep consoling myself that I found out just in time to avoid another heartbreak. It would never work out, between me and any man that does not respect me; which includes, being honest with me, and treating me well, among other things. I knew I was far too attracted to David to resist going back into it with him, if he tried to get with me, after it fell apart, so I deleted my profile on that website. I still have my other profile, on another singles' dating website, and in my Inbox, just today, there were four, new, men, messaging me. One even looks somewhat promising! 




I am really picky because I know what I am worth, so it's really hard for me to find someone that I want to be with. I am encouraged, by finding-- two!-- good guys, from this online search, for love and sex, already, though, in Joe and David, even though those didn't work out, when it came to meeting one another. Joe was just plain hot. He pushed EVERY button with me, as far as being a total sexual turn-on. But, David had more depth to him, and he was attractive, which is why he was the one of the two I started falling for. Maybe, 'the third time's the charm' with this singles' site search! I am very hopeful, optimistic, and excited, about my future prospects for finding the romantic fulfillment that I have never, really, found, in my life. The closest I ever came was with my second husband, Jim, but he still fell far short of someone that I would be willing to spend my life with. So, I divorced him (even though he was great in bed). Regardless of whether I ever find my 'Mr. Right' or not, true feelings-- whatever they are-- JUST ARE. I can't MAKE myself feel love for someone, or stop feeling love for them. It'll either happen, or it won't.




We cannot control what we feel. I don't think that any of us decide, in our heads, what we will feel, about people, or places, etc. Our emotions reflect our honest reaction to how we experience people, places, and things, that come through our lives. I still feel like I am partly in love with David, even though I won't call him, because he lied to me, and I hate that, because it ruins relationships for me when I can't trust someone. I love the beach, but I have friends that don't like it at all. I hate pasta, while it seems that most people love it. I did not plan to hate pasta, or try to hate pasta. I just feel a genuine dislike for pasta. When we encounter people or experience things, our feelings-- whatever those are-- just naturally occur in us, as a consequence of how that affected us. I hope I get to experience mutual love!




How can I deeply love someone, whom I later feel nothing at all for, but wariness, distrust, and resentment? The answer to that question seems to me to be that we only know other people in the way(s) that they choose to reveal themselves to us, by how they behave, which triggers emotions in us that we can't control, one way or the other. Those feelings are just our natural reaction to what the other person decides to show us about who they are. That emotional reaction that we have, to how we perceive them, is subject to change if and when what they show us about themselves changes. If we believe someone is being truthful with us, and later we discover that they lied to us, it profoundly affects how we feel toward that person.




I have been fooled, and betrayed, by people, that I truly cared about, causing me to be 'once bitten, twice shy' in regard to them going forward (compound that, for multiple 'bites', from some of them, including friends that I gave my full trust to-- which was a huge compliment to them-- only to realize that my doing so was a big mistake). I am to the point, now, that I really wonder, is anyone, or anything, ever really, who, or what, we think they are? It amazes me, that we can go from loving someone, even more than any other person on the planet that we've ever known, and then find ourselves wondering if we ever, really, knew them, at all. Even more than that, it's like they've become some kind of stranger to us, now, that we don't know, and that we don't think, now, that we even want to know. Feelings changed.